Damselfly Coaching:
Create your next chapter
"You are never too old to set another goal or to dream a new dream."
— C.S. Lewis
Personal Coaching – working with individuals 1:1
How will you navigate through life changes?
What does retirement look like for you?
How will you make that career change?
Is it time to focus on yourself, reconnect with who you are and what you want from life?
People seek coaching often at a time of change or feeling that change is needed. You may:
Feel frustrated or unhappy
Feel confused or fearful
Be unclear what choices are available to you
Have future plans but unsure how to start
Be limiting your life by procrastinating
Coaching is a conversation - based process; it is not advisory or directive but a collaborative process between the coach and the individual. Coaching is about change, seeking clarity of purpose and direction, challenging our limiting beliefs (when we have them) and moving towards a successful resolution.
As a coach I will create a safe and confidential space for you to be heard, to explore and to discover what changes you want to make. Coaching is for anyone who knows they are at a point of change, feels stuck and is ready to take steps towards making those changes. I will offer support and reflection to help you stay focused and if appropriate we may agree activities/tasks outside of the sessions.
The definition of coaching that I have found most helpful is from Jenny Rogers, (2004):
“Coaching is the art of facilitating another person’s learning, development, wellbeing and performance. Coaching raises self awareness and identifies choices. Through coaching people are able to find their own solutions, develop their own skills, and change their own attitudes and behaviours. The whole aim of coaching is to close the gap between people’s potential and their current state.”
let’s talk
Get in touch with any questions you may have or to request an introductory call: